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Alexander Technique With Vic​ky Walsh
07851 738 666

Welcome to the Alexander Technique with Vicky Walsh!

I am an Alexander Technique teacher working in and around London.  I teach private lessons at my studio in Highbury and travel to give lessons on-site at businesses, clubs and schools.  As a qualified riding instructor (BHSAI) and a classically trained rider I specialise in Alexander work with horse riders, visiting stables around the South East to give talks, workshops and private lessons.  I also teach Alexander Technique to the students at the Royal Academy of Music and to both amateur and professional musicians at my private practice.  I hope this website will give you an idea of what I do and what services I can offer you, but if you have any questions please do get in touch with me.

What is Alexander Technique?....

The Alexander Technique is a method of training ourselves to move in a more balanced, less tense manner.  While some techniques require you to learn specific exercises, Alexander Technique focuses on your everyday activities such as sitting at a desk, walking, sport and exercise, playing an instrument or anything else that challenges you physically or mentally on a daily basis.  The unique thing about Alexander Technique is that it can be applied to any life activity: the only requirement is that the activity is done without excess tension and in a balanced manner.  Thus, lessons are tailored to the individual and their concerns.

Alexander Technique can help...

  • Improve posture
  • Develop a confident, poised manner
  • Increase ability to cope with stress
  • Improve athletic performance
  • Relieve back pain, neck tension and stiff shoulders
  • Help voice and breathing difficulty
  • Improve exercise technique
  • Give comfort during pregnancy
  • Improve balance in the elderly
  • Aid in personal development
     
Please feel free to contact me via email or phone with your specific questions, to book a lesson or to join a class or workshop.
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Victoria Walsh
walsh.victoria@gmail.com

07851 738 666
111 Highbury Park Rd N5
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